Reiki Level 1: The First level ( Basic)
Level 1 is a practitioner’s initiation into reiki and is open to anyone. The focus during Level 1 is on opening the energy channels on a physical level, allowing the practitioner to connect to the universal life force energy, which flows from the cosmos through the crown of the head and down to the heart and hands. Many reiki masters emphasize self-reiki as the goal of the Level 1 designation, encouraging students to focus on practicing reiki on themselves, thereby working through their own obstacles. Typically the Level 1 course also includes an overview of the history of reiki.

What to expect during a Level 1 Attunement:
The reiki Level 1 attunement was initially given in four separate attunements. There are some reiki masters who still teach using this method. However, many reiki masters provide the Level 1 attunement in a single session. After the first attunement, many experience physical symptoms of energy in their palms—including tingling, coolness, or heat. Anxiousness, exhaustion, and sadness are not uncommon after the Level 1 attunement.
Due to the intensity of the attunement process, some reiki masters recommend that at least 21 days to a full three months pass between receiving the Level 1 and Level 2 attunements (Level 1 is required to receive Level 2).
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Reiki Level 2: The Second level (Advanced)
Level 2 gives students the skills to practice reiki on others and open energy channels more deeply. Students also receive their symbols during this level. There are five symbols in reiki and each one corresponds to a specific energy (power, harmony, distance, mastery, and completion). Students are expected to use these symbols to bring the universal energy of reiki into their everyday lives in more practical ways. The symbols can also help people provide reiki over long distances or send healing energy wherever it may be needed in the world.

What to expect during a Level 2 Attunement:
The Level 2 attunement is typically given in one single attunement, with a focus on opening up the heart chakra, the midpoint between the physical and spiritual chakras. Students have their eyes closed for this attunement so they can look within and fully feel into the process’ effect on the heart.
It is recommended to take at least six months to one year between your Level 2 and master training, to allow the lessons you just learned to really sink in.
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